Episode 16: Living in Line with your Heart with Zach Beach

This week, Rebecca has a steroid induced breakthrough in her meditation practice (Performance enhancing sitting anyone?)  and muses about the yama Asteya, or non stealing. 

Then, she chats with best selling author, yoga instructor and love coach Zach Beach. Zach shares his insights about living in line with his heart, concrete advice about meditation, and the importance of boundaries. 

Find more about Zach, including his best selling books and wonderful podcast at zachbeach.com.