Episode 36: You Have to be Honest with Adriana Feliciana

Today I share a little secret about something that’s going on with me, and has REALLY been affecting my practice. 

Then, I have the opportunity to talk to Adriana Feliciana. Adriana worked at the desk at Laughing Lotus back when I taught the 7am classes there and I would always look forward to her warmth and enthusiasm as I trudged to the studio. Now, she is the one teaching the 7am classes (on zoom, you can take them anytime!) but still exudes that same sweetness and excitement. We talk about her more than a decade long experience in recovery and how yoga and meditation have been tools along the path. There is a trend right now for people to “get real” about their struggles, but often it seems like they are just pandering to their audience. Not Adriana! I was blown away by her frankness and wisdom. LISTEN NOW! 

You can find Adriana’s classes here. Her instagram (where you can see pictures of her adorable granddaughter) is here.