Episode 32:Loving you do with Mike Napolitano

Today I talk about which of the 8 limbs is keeping me sane.

Then, I sit down with Mike Napolitano. Mike is a fairly new yoga practitioner and a very new yoga instructor, but he’s one of those people who has been living by yoga principles long before he attempted a downward dog. We spoke at an interesting time- he had just announced his retirement and later that day he was teaching his first paid yoga class. We talked about everything from how to decide where to send your kids to school to his work in conservation. 

Here is his teaching schedule, you can also follow him on instagram. The organizations he mentions are Ride for a Reason, Oakland Education Fund and Equity Allies.